What can I help you with?

Hello there! I'm Rebecca - a self-confessed breath nerd with a passion for sport, yoga and freediving. My goal is to give you the confidence to move and breathe well, because you already can... it's just that modern life got in the way and may have left you stressed out, stiff and disillusioned.

What are you looking for?

​I get out of breath, or feel dizzy during exercise... restore breathing here

I find it really hard to switch off and rest... relaxation here

​I want to go further and faster in my sport... advanced breathing techniques here

I want to get energised and inspired by breathwork... SOMA sessions here

​I want a bespoke programme designed just for me... contact me for a free consultation

I want to teach breath-holding in yoga classes with confidence... teach kumbhaka here

​I missed Kumbhaka Fest - get all the content here

What my clients say

"I think what you have to offer is so relevant for these times. We overlook the simple and free things we can do for ourselves, thinking things are way more complicated" Jude

"My mobility and confidence level has improved a lot. By doing yoga with Rebecca I feel each muscle working and I enjoy the sessions much more. I used to think yoga was just exercise. Not any more!" Malar

"I felt like my body was challenged in all sorts of creative ways and I experienced new movements that just felt soooo good at the time. After just one session I managed to squat with heels on the floor, which has never happened before, despite years of yoga!" Kathryn

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Free mini-course

You're not a machine. You can't keep pushing, striving and achieving without giving yourself some rest. Winter is traditionally a time for rejuvenation; many animals hibernate. Can you take your foot off the gas a little this season, and restore your essence of being human?

​Sign up (below) for a three part mini-course where you can download a short breathwork audio, observe and improve your breathing, restore natural movement from the feet up, and relax deeply. If you're already a subscriber, click here.

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​You're free to unsubscribe at any time.