What can I help you with?
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I'm struggling to run because I get out of breath or feel dizzy... Restore easy breathing with an online course, starting here
I find it really hard to switch off and rest. Try some online relaxation exercises here I'm recovering from injury and want to get fit safely so it doesn't happen again... Use playful movement and balance to get your confidence back here I love sport and would despair if I got injured and couldn't move. Help me stay injury free!… Keep on running with the online hub here I'm ambitious in my sport and want to boost my performance so I can go further and faster... Harness the power of your breath to get ahead of your rivals. Advanced techniques that simulate high altitude training here I want an online class that gives me the space and guidance to completely relax and restore body and mind. Book a Sunday Zoom session here |
What my clients say
"I think what you have to offer is so relevant for these times. We overlook the simple and free things we can do for ourselves, thinking things are way more complicated" Jude
"My mobility and confidence level has improved a lot. By doing yoga with Rebecca I feel each muscle working and I enjoy the sessions much more. I used to think yoga was just exercise. Not any more!" Malar
"I felt like my body was challenged in all sorts of creative ways and I experienced new movements that just felt soooo good at the time. After just one session I managed to squat with heels on the floor, which has never happened before, despite years of yoga!" Kathryn
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