The Breathing School & Mobility Membership
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Fast Track to Better Breathing
An online breathing immersive to help you reduce the breathlessness, dizziness and anxiety that's ruining
your sport. Focus on creating good breathing habits.
Level 1 - restore functional breathing.
Advanced Performance Breathing
Get the Oxygen Advantage - simulated high altitude and respiratory muscle training. Helps you boost oxygen carrying capacity and reduce the onset of limb fatigue. Focus on pre-race preparation.
Level 2 - performance breathing.
Requires a BOLT score of 25+
Elite Performance Breathing
Breathe to win - harness the power of your breath to train in a way your rivals won't be. Focus on excellence in recovery.
Level 3 - unleash your potential.
Pre-requisite - Level 2 or attendance at an
Oxygen Advantage masterclass/event.
Transform your movement to recover from, or avoid injury. This monthly membership gives you mobility exercises inspired by yoga, pilates, natural and functional movement philosphies.
Ideal if you're just starting yoga and want some alignment tips to get the best out of group classes.