1. Community

Bounce Back into Sport

Picture
A closed Facebook group for sharing stories about setbacks you've experienced. Opening up is the first step to owning your recovery. Stories can help you feel less alone, and can lift you up when you're feeling down.

Only members can see the posts, so they are not public.

Breathless No More

A closed Facebook group that supports the 3 Day Breath trial and online breathing courses. A great resource for asking sport and breathing-related questions.

2. More about...

I love going deep into subjects I'm interested in, but I know not everyone likes being bombarded with all that info up front, so I keep my web-pages simple. However for my fellow 'nerds' here is a deep dive in a few selected areas;