Sport Restore Yoga
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Dive Into Stillness

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£5.00
£5.00
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per item

Take a virtual dive deep into your self and emerge calm, alert and more confident to handle the daily stresses of life. This is a SOMA Breath session with 3 cycles of rhythmic breathing with breath-holds, visualisations of being on and under the water as a freediver would. Proceeds for this event go to a charity helping to reduce plastic pollution in the oceans.

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